Registration now open!
Join us for an in person retreat in the beautiful San Bernardino mountains and deepen your practice within this secluded setting in nature.
In this silent retreat we will focus on the development of equanimity as a ground for skillful cultivation of all the other Brahma Viharas, as well as a support for our mindfulness practice. This ground of wisdom and capacity of heart strengthens our connection with ourselves, with others, and the world around us.
There will be time for enjoying nature, deep rest, and practice in this beautiful setting. As we learn to slow down and attune to the fresh simplicity of our present moment experience, we can rest in stillness and connect with the heart’s inner capacity for healing and freedom.
Together we will explore some of the supports for presence: letting go of distraction, the deliberate cultivation of simplicity and contentment, and a renewed sense of connection with our own bodies, hearts, and minds in community. By bringing mindful attention to our moment to moment experience, we can learn to cultivate resilience amidst change and grow in awareness, love, and wisdom.
The structure of this retreat includes guided meditations with Q&A each day, time for silent sitting and walking meditation periods, rest, mindful eating instruction, Dharma talks, and small group practice discussion meetings with the teachers.
Dana/Generosity: There will also be an opportunity to offer Dana for the teachers at the end of the retreat. Thank you for your support!
Testimonials from past participants:
“I was so blown away by the compassion and collaboration shared between the teachers. It made me feel very safe and trust their guidance throughout the process.”
“Both Celeste and Dawn shared with such generosity and skill that even when the topics seemed complex they were able to penetrate and land.”
“Celeste and Dawn were a great team! Great wisdom, passion and compassion and insight.”