SOLD OUT. JOIN WAITLIST.

Join us as we come together in community in person once again to deepen our practice in this beautiful and secluded setting in nature. An Insight meditation daylong retreat offers us offers a unique opportunity to slow down, turn inward and connect with our own experience within a supportive, silent retreat container. 

We will alternate between periods of sitting and walking meditation with time for mindful eating and rest as well as a Dharma talk. There will be some instructions and periods of silent practice. This supports the development of a continuity of mindfulness that is often less available with the busyness and distractions of everyday life. Towards the end of the day, there will be an opportunity to practice mindful speaking and listening and for questions and sharing.

Deepen your practice through the cultivation of mindfulness and lovingkindness, and give yourself the gift of a day spent quieting the mind and heart and allowing the innate wisdom and compassion that is our birthright to unfold and develop.

Please note, we are monitoring the COVID-19 situation in LA and may move this retreat online if needed.

This daylong retreat will be held at the Benedict Canyon Retreat House. 

Space is limited, early registration is open now and is encouraged.