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Tulum, Mexico Living Wisdom Retreat 2019 with Celeste and Julie Bernier of True Ayurveda

Come join us for the intersection of the sacred teachings of Insight meditation, Dharma, and Ayurvedic Wisdom. 

Inner transformations happen when we make meditation and ayurveda part of our daily life. We call this daily practice a sadhana, and this retreat is all about building (or expanding) a sadhana of your own. Sadhana gives us a sense of purpose, and most importantly, it awakens our spirituality and changes the quality of our life. Daily practice has been transformational for each of us, and we can’t wait to share it’s power with you and help you develop your own personal practice you can take home from retreat life. 

This retreat provides a unique opportunity to slow down and connect with yourself on a deeper level. We’ve designed our time together to be in line with ayurvedic principles and the traditional wisdom of the Insight meditation tradition so that you can experience what it’s like to live a life of balance. Your body and mind will feel nurtured and nourished, not only from the ayurvedically-aligned, high prana meals, but from re-aligning yourself with nature’s rhythms and spending time in community. 

Whether you’re coming to this retreat as a complete beginner or with previous knowledge of ayurveda or meditation, you’ll find that the two traditions together offer us a very powerful mindful lifestyle — one that can awaken deep wellbeing and growth. Men, women, and all experience levels welcome. This retreat is designed to be accessible and welcoming to all.