Join Celeste Young at a Rooftop Ocean View Location in Sitges for an introduction to the essentials of mindfulness meditation, hosted by Eli Corominas.

There will be time for short guided meditations, a short talk about the teachings of mindfulness and suggestions for how to begin a meditation practice and incorporate mindfulness into your daily life for increased well being and greater clarity.

At arrival, you will be offered a healthy home-made juice that will nurture both your body and soul.

Please bring:

Comfortable Clothes, yoga mat, pillow and blanket.

€ 22.00