Coming Home to Wisdom: Summer Insight Daylong Retreat Online

Join us online for a very special Summer Insight retreat with Beth Sternlieb and Celeste Young. 

This annual summer insight meditation retreat has been reformatted specifically to be an online daylong retreat, accessible for people who are staying home right now and would like to deepen their practice and connect with some calm, stillness, and a sense of inner refuge within community. 

The structure includes two guided meditations with time for q and a, silent sitting and walking meditation periods in the communal virtual meditation hall, rest, mindful eating instructions for lunch, Dharma talks and other guidance and instructions to support your practice. Much of the retreat will be held in noble silence, which helps us to deepen our connection to our direct moment to moment experience, cultivate continuity of mindfulness while at home, and awaken the heart and mind for greater ease, balance, and clarity during these challenging times. There will also be an opportunity to connect with others for mindful speaking and listening practice towards the end of the retreat. Join us for a weekend of deep rest within community and reconnect with yourself and others in a safe and supportive environment, from the comfort of your own home.