Come spend the day in the beautiful Hollywood Hills deepening your Insight meditation practice with other young meditators. 

There will be periods of silent sitting and walking meditation with some instruction and guidance, chi gung practice lead by Gabrielle Hammond, a Dharma talk, and discussion. 

*Special Note: This intimate retreat is being held at the private residence of a generous sangha member. Directions and location information will be emailed to you the week of the event. For questions please contact celeste@insightla.org. 

Please be sure to bring your own brown bag lunch and a favorite cushion for sitting if you have one. 

Space is extremely limited, please be sure to sign up soon if you plan on joining us. 

This daylong retreat is appropriate for practitioners with some previous meditation experience.