SOLD OUT. Waitlist available

In the Living Dharma class series, we study the traditional Buddhist teachings from the Insight meditation tradition and learn how to apply them to daily life for greater ease, clarity, and well being.

There will be time for longer meditations, instruction, Dharma talks, small group work, reflections and discussion to deepen learning together in community.

This class is appropriate for those students with previous meditation experience who have taken an introductory mindfulness class or a Buddha's Path class previously. 

Participants will be strongly encouraged to meditate for at least 30 minutes daily to support the deepening of their understanding.

This is a class series, not a drop-in group.

We will meet for 6 Tuesdays from 6:30-8:30pm: January 5th – February 16th, skipping class on January 19th. Class will be held online, on zoom.